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Original content: "Taking a break from work is essential for maintaining mental health. It allows you to relax and recharge, which can help improve productivity and overall well-being. Whether it's a short walk outside, a quick nap, or a few minutes of deep breathing, taking breaks throughout the day can make a big difference in how you feel and perform. So don't feel guilty about taking breaks, they are necessary for maintaining a healthy work-life balance."
Revised content: "Maintaining mental health requires taking a break from work. It allows you to relax and recharge, improving productivity and overall well-being. Whether it's a short walk outside, a quick nap, or a few minutes of deep breathing, taking breaks throughout the day can have a significant impact on your mood and performance. Therefore, don't feel guilty about taking breaks, as they are essential for achieving a healthy work-life balance."
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